Plants

Chamomile: Benefits, Side-Effects, Supplements, Uses, And Capsules

Chamomile is a flowering plant that has been used medicinally for centuries. It belongs to the Asteraceae/Compositae family, and its two common varieties are German Chamomile, or Chamomilla recutita, and Roman Chamomile, or Chamaemelum nobile. It is native to Europe and Asia and is known as a plant with branched, erect, and smooth stems. Chamomile …

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Echinacea: Benefits, Side-Effects, Supplements, Uses, And Capsules

Echinacea is a class of flowering plants in the daisy (Asteraceae) family native to North America. Best known as an over-the-counter herbal remedy, Echinacea is also called the purple coneflower and is said to have a fiery and pungent taste. Three of the nine species of Echinacea are currently used in therapy for their medicinal …

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The Best Evening Primrose Supplements: Liquid, Pills (Capsules And Tablets), And Usage

Evening primrose supplements are products derived from the herb, Oenothera biennis. The gamma-linolenic content in the seeds of common evening primrose is of particular interest to researchers and supplement manufacturers. Gamma-linolenic acid, which is obtained from the herb’s seeds, is an omega-6 fatty acid that is critical to the production of eicosanoids such as prostaglandins. …

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The Best Echinacea Supplements: Liquid, Pills (Capsules And Tablets), And Usage

Echinacea supplements are dietary supplements that contain Echinacea spp extracts. They are made by various extraction processes such as drying and powdering the flowers, leaves and roots of Echinacea. The powders are then used to make teas, capsules, tablets and liquid tinctures to treat various symptoms and health conditions. Some of the top Echinacea supplement …

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Milk Thistle: Benefits, Side-Effects, Supplements, Uses, And Capsules

Milk thistle, or Silybum marianum, is a flowering plant that has been used as a medicinal herb for centuries to treat a variety of health conditions. The term “Silybum” was given by the Greek physician Pedanius Dioscorides meaning “edible thistle”. The word “marianum” comes from an urban legend that the white veins on the plant’s …

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The Best Milk Thistle Supplements: Liquid, Pills (Capsules And Tablets), And Usage

Milk thistle, or Silybum marianum, is a flowering plant used as a medicinal herb for centuries to treat various health conditions. Milk thistle is beneficial because it contains a compound called silymarin, among others. Abenavoli, Capasso, Milic, & Capasso say it is the most well-known component to heal liver injury according to research. Recent studies …

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Valerian: Benefits, Side-Effects, Supplements, Uses, And Capsules

Valerian is a perennial herb endemic to Asia, Europe, and North America. It grows up to five feet tall, and it sprouts small pink or white flowers when in bloom. Valerian is referred to as “all-heal” and “garden heliotrope.” The valerian root embodies the medicinal properties of the herb. It is mainly used to benefit …

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Evening Primrose: Benefits, Side-Effects, Supplements, Uses, And Capsules

Evening primrose is any of the flowering plants that belong to the Onagraceae family. Of the over 600 species that belong to this family, it is the common evening primrose, or Oenothera biennis, that is among those of interest to scientists and supplement manufacturers for its health benefits. The common evening primrose, used synonymously with …

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The Best Turmeric Supplements: Liquid, Pills (Capsules And Tablets), And Usage

Turmeric supplements are dietary supplements that contain concentrated forms of the Curcuma longa plant which belongs to the Zingiberaceae family.  They are made by extracting the powder from its rhizome to produce various preparations in the form of tablets, capsules, gummies, and liquid extracts. The top turmeric supplement producers are Thorne Research, Gaia Herbs, Organic …

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The Best Ginger Supplements: Liquid, Pills (Tablets and Capsules), And Usage

Ginger supplements are dietary supplements that contain ginger (Zingiber officinale). They are made by drying and powdering the ginger rhizome and then using that powder to create teas, capsules, tablets, or even extracting the beneficial compounds to form liquid tinctures. These popular ginger supplements are popular to treat a variety of symptoms and health conditions.  …

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