Plants

The top five leading producers of Garcinia cambogia supplements are Klaire Labs, DaVinci Labs, Jarrow Formulas, Priority One Vitamins, and Life Extension. They are used to manage weight, decrease blood glucose levels, regulate bowel movements, and improve mood by increasing serotonin. Garcinia cambogia supplements are derived from the Garcinia cambogia plant, also called brindle berry …

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Garcinia cambogia is a plant endemic to Asia, particularly in the continent’s southeastern region and India. Also called brindle berry and Malabar tamarind, the tree grows a pumpkin-like fruit that contains hydroxycitric acid, which is believed to help support weight loss. Garcinia cambogia is a popular medicinal herb used to decrease blood glucose levels and …

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The main difference between valerian and melatonin is that valerian (Valeriana officinalis) is an herb while melatonin is a sleep-regulating hormone produced in the body’s pineal gland. While both are natural sleep aids, there are further differences between valerian root and melatonin, including mechanism of action, health benefit, dosage, duration of administration, and possible side …

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The chamomile flower has been used for centuries to help with relaxation, sleep, and digestion. Chamomile’s dried flowers are high in terpenoids and flavonoids, contributing to its therapeutic qualities. It offers three main health benefits, including reducing menstrual cramps, soothing digestion, and fighting inflammation. Hay fever, muscle spasms, ulcers, wounds, gastrointestinal disorders, rheumatic pain, and …

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Millions of people suffer from depression every year, and many of them turn to prescription medications for relief. While anti-depressants can be effective for some people, they can also cause various side effects. In recent years, there has been growing interest in the use of ashwagandha for depression. Ashwagandha is a plant used in traditional …

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Ashwagandha supplements are derived from Withania somnifera, which has many proven health benefits when consumed. It contains Withaferin A, Withanone, sitoindosides, phenolics, linoleic acid, oleic acid, and withanolides. Because of the herb’s complex composition, many scientific studies that show positive effects on humans do not attribute them to particular herb components. Instead, they credit the …

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Valerian supplements are health products produced from the different parts of the herb, Valeriana officinalis. Boasting its medicinal usage to the ancient Greek and Roman civilization, the top five benefits of valerian root are a treatment of insomnia, alleviation of migraine and tension headaches, reduction of depressive symptoms, decrease in the severity of premenstrual syndrome …

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