Some of the top Goji berry supplement producers are Foods Alive, Natierra, Herbalist and Alchemist, and Bio Protein Technology. These manufacturers have been certified by the International Organization for Standardization (ISO) and follow GMP, WHO, and other approved quality management guidelines.
Goji berry supplements contain nutritional extracts from the Goji berry plant, a member of the Solanaceae family. They’re manufactured by various extraction methods, including drying and powdering the plant’s fruits, leaves, bark, and roots. Goji berry is commonly consumed fresh or in processed forms such as extracts, powders, pills, and gummies to help treat multiple symptoms and health concerns.
Goji berry plants contain a complex mix of active compounds, such as polysaccharides, zeaxanthin, beta-carotene, amino acids, particularly l-glutamine and l-arginine, and many others. These active components have been utilized in traditional medicine to help prevent illness and infection and naturally boost immunity.
Goji berry supplements become more expensive as the ingredient quality increases, ranging from $9 to $109 per bottle. The amount differs depending on the supplement form, strength of the active compounds, addition of other ingredients, dosage, number of servings per container, and shipping costs.
Goji berry supplements have long been a part of natural medicine and are recognized for their powerful medicinal properties. We have compiled a list of some of the best Goji berry supplements available.
1. Foods Alive- Goji Berries 8 Oz (Best for Antioxidants)
Goji berries from Foods Alive are grown naturally and collected on organic soil in China’s Ningxia area. Ningxia is one of the most fertile places for the commercial production of Gold Standard Goji Berries. After careful selection, the berries are washed, shade-dried, and lab-tested for purity before being packaged. Goji berries are high in polysaccharides, which may strengthen the immune system. Furthermore, they have 500 times the amount of vitamin C by weight as oranges, making them high in antioxidants and the second-richest vitamin C source on the planet.
Foods Alive is a family-owned and operated company that is more concerned with food quality and the impact of production on the environment than with making a profit. To maintain their Certified Organic, Gluten-Free, and Kosher certifications, they follow strict Good Manufacturing Practices (GMPs). Today, Foods Alive is a market leader in making healthy meals. The company produces snack crackers in various flavors, salad dressings made with hemp, flax, chia, and sesame oils, artisan cold-pressed oils, a wide range of superfoods, glass straws, and lip balms.
Link to Purchase: https://www.premierformulas.com/foods-alive/goji-berries-8-oz
Nutritional value: Each serving contains 28 grams of organic Goji berries.
Price range: $12.99- $13.99
Producer: Foods Alive
Its form: Dried fruit
Is it vegan? Yes
Is it for the immune system? Yes
Ingredients: Organic Goji berries
Dosage: 1 serving
2. Himalania- Yogurt Covered Goji Berries 6oz
Yogurt-covered Goji berries are a healthy snack that will satisfy your sweet tooth while giving you health benefits. Natierra’s Himalania line of yogurt-coated Goji berries contains calcium and antioxidants. Antioxidants are chemical compounds that combat free radicals and prevent cell injury and damage from oxidative stress and UV light. According to Optometry and Vision Science journal, a 2010 study by Bucheli et al. demonstrated that seniors who consumed Goji berry juice for 90 days significantly increased their zeaxanthin and other antioxidant levels.
Thierry Ollivier is the founder and CEO of Natierra® by BrandStorm Inc., a natural foods company best known for its Himalania® brand, which pioneered pink salt and Goji berries. Natierra® is a mission-driven firm that provides conscientious consumers around the country with unique superfoods, gourmet salts, and freeze-dried fruits and vegetables. Natierra was in the vanguard of the healthy food movement, introducing Himalayan Pink Salt to the US in 2002 and Goji berries in 2006. Natierra, a Fair For Life certified firm, is dedicated to fostering social progress and long-term corporate sustainability through Organic and Fair Trade standards.
Link to Purchase: https://www.premierformulas.com/himalania/himalania-yogurt-cov-goji-berries-6oz
Nutritional value: Each serving contains 28 grams of organic Goji berries.
Price range: $9.99
Producer: Natierra
Is it vegan: No
Is it for the immune system? Yes
Ingredients: Dried Goji berries, yogurt coating (sugar, palm kernel, palm oils, nonfat yogurt, nonfat milk, whey, sour cream, soy lecithin, vanilla), sugar, tapioca syrup, tapioca dextrin, confectioner, glaze.
Dosage: 1 serving
3. Goli Nutrition- Superfruits Gummies 60 Ct (Best for Skin Health)
Goli® Superfruits Gummies contain bamboo shoot extract and vitamins A, C, and E, which support overall well-being and help promote collagen formation. Bamboo shoot extract is a source of natural silica, or bamboo silica, an essential trace mineral needed for collagen formation. It helps skin maintain structure and elasticity, restoring radiance inside and out. The pharmacological activity of Lycium barbarum polysaccharides (LBPs) and other main components of the Goji berry fruit has also been shown to mediate considerable anti-aging effects. Goli Superfruits Gummies have a unique combination of vitamins and botanicals that help you stay on track with your beauty and well-being goals.
Goli Nutrition is a forward-thinking, people-focused nutrition firm that creates solutions to fit people’s active lives. Its products are made organic, vegan, and gluten-free in FDA-certified facilities. Goli Nutrition is a PTPA Award-Winning Company (Parent Tested, Parent Approved). When it comes to purchasing decisions for their families, the PTPA is the most trusted resource. This seal of approval denotes that the product has been thoroughly vetted by a group of parents who specialize in family-friendly products.
Link to Purchase:
Nutritional value: Each serving of two gummies contains a blend of organic superfruits.
Price range: $16.15- $18.98
Producer: Goli Nutrition
Its form: Gummies
Is it vegan? Yes
Is it for the immune system? Yes
Ingredients: Vitamin A (as retinyl palmitate), vitamin C (as ascorbic acid), vitamin E (as d-alpha tocopheryl acetate), zinc (as zinc citrate), organic superfruits blend (acai berry, acerola berry, amla berry, pomegranate, Goji berry, banana, apple, strawberry), bamboo shoot extract (70% silica), organic cane sugar, organic tapioca syrup, water, pectin, natural strawberry, watermelon, and raspberry flavor, sodium citrate, malic acid, and beta carotene (for color).
Dosage: Take two gummies daily.
4. Himalania- Dark Chocolate Covered Goji Berries 6oz (Best for Heart Health)
Himalania-Dark Chocolate Covered Goji Berries combine the antioxidant capabilities of Goji berries and dark chocolate to create a combination of flavors beneficial for health. These can be eaten as a snack or blended into yogurt or baked products. The antioxidant benefits of Goji berries help prevent damage from oxidative stress, UV light, and free radicals, thereby preventing cell injury. Dark chocolate’s antioxidants have demonstrated abilities to lower blood pressure and reduce the chance of blood clotting and mortality from heart disease.
Natierra® by BrandStorm Inc., a natural foods company, is best known for its Himalania® brand of Supersnacks and Gourmet Salts. A Fair For Life certified firm, Natierra is dedicated to fostering social progress and long-term corporate sustainability through Organic and Fair Trade standards.
Link to Purchase: https://www.premierformulas.com/himalania/himalania-dk-choc-cov-goji-berries-6oz
Nutritional value: Each serving contains 30 grams of chocolate-covered Goji berries.
Price range: $7.79- $9.99
Producer: Natierra
Is it vegan? No
Is it for the immune system? Yes
Ingredients: Dark chocolate (sugar, cocoa mass [processed with alkali], cocoa butter, butter oil, soy lecithin, vanilla), dried Goji berries, sugar, tapioca syrup, tapioca dextrin, and confectioner’s glaze.
Dosage: Consume as a snack or mix with yogurt or baked products.
5. Herbalist & Alchemist Pomegranate- Goji Berry Solid Extract 5.5 Oz
Herbalist & Alchemist (H&A) Pomegranate-Goji Berry Solid Extract provides the body with antioxidant support. It is a functional food containing antioxidants to help our bodies fight oxidative stress caused by normal aging, disease, poor habits, and pollution. Pomegranates are high in ellagitannins, a type of polyphenol with anti-inflammatory and antiseptic properties. This spread provides a readily accessible supply of antioxidants to the body when combined with the flavonoids in Goji berries (Lycium) and anthocyanins in blueberries.
H&A was founded by the chief herbal formulator David Winston, RH, an herbalist, ethnobotanist, and the co-founder of the American Herbalist Guild. Clinically formulated treatments are based on roughly 300 herbs, many of which had successful outcomes in the past. Their formulations are created using a BIO-SPECIFIC™ technique based on traditional knowledge of each plant’s chemistry, character, and energetics. The Spagyric alchemical extraction technique is used to create their BIO-SPECIFIC™ products. After liquid extraction is complete, the spagyric process burns the remaining plant material, which is reduced to white ash of pure and soluble minerals or calcining, and used to produce a complete-spectrum tincture when combined with a liquid. H&A is the first herbal supplements company to become a Certified B Corp™ with strict social and environmental performance verification, transparency, and accountability standards.
Link to Purchase:
Nutritional value: Each serving contains 3 grams of a proprietary blend of fruit extracts.
Price range: $33.08- $37.50
Producer: Herbalist & Alchemist
Its form: Solid extract
Is it vegan? Yes
Is it for the immune system? Yes
Ingredients: A proprietary blend of Lycium fruit (Lycium barbarum), pomegranate juice (Punica granatum), blueberry juice, blueberry fruit (Vaccinium spp.), apple juice (Malus pumila), and USP pharmaceutical grade glycerin.
Dosage: Take 1/4-1/2 teaspoon 2-3 times daily. Use it as a spread, enjoy it straight from the spoon, or mix it into food.
6. Amazing Grass- Green SuperFood Berry 100 Servings (Best for Digestive Health)
Amazing Grass Green SuperFood is a powder blend supplement with a berry flavor. Because it contains a potent mix of nutritional greens, phytonutrient-rich vegetables, fruits, cereal grasses, digestive enzymes, and probiotics, it’s a simple way to add more nutrition to your health regimen. This combination includes nature’s most nutritious, detoxifying, and potent superfoods, alkalizing greens, and antioxidant-rich fruits for a tasty way to feel healthy every day. This easy-to-use powder is also high in fiber, promoting digestive health and overall well-being.
Brandon Bert and Todd Habermehl, who shared an enthusiasm for greens, started Amazing Grass in Kansas in 2002. They embarked on a mission to ignite a movement after witnessing firsthand the benefits of a daily green diet. The Amazing Grass company authentically creates products with the highest quality plant-based ingredients certified organic and non-GMO. The founders grow and harvest the most nutrient-dense greens by perfecting a simple process: slow growth, deep roots, and harvesting at peak nutrition.
Link to Purchase:
Nutritional value: Each serving contains 8 grams of a proprietary blend of fruits and vegetables.
Price range: $61.99- $79.99
Producer: Amazing Grass
Its form: Powder
Is it vegan? Yes
Is it for the immune system? Yes
Ingredients: Amazing Grass Green Food Blend: Organic wheatgrass, organic barley grass, organic alfalfa, organic spinach, organic spirulina, organic chlorella (cracked cell wall), and organic broccoli. Amazing Grass Antioxidant Blend: Organic rosehips, organic pineapple, organic carrot, acerola cherry extract, green tea extract, organic acai, organic beet, raspberry, organic Goji, organic maca. EFA Fiber Blend: Organic flaxseed and apple pectin. Digestive Enzyme & Active Culture Pre/ Probiotic Blend: FOS. (fructooligosaccharide from chicory root) and probiotic enzyme blend (lactobacillus acidophilus and protease (aspergillus oryzae), amylase (aspergillus oryzae), lipase (aspergillus niger), lactase (aspergillus oryzae), cellulase (trichoderma reesei). Other Ingredients: Natural flavors, peppermint, silica.
Dosage: Mix one scoop of powder with 8 oz or more water, juice, or smoothie. Use when baking to give cakes, muffins, brownies, or cookies alkalinity and immunity support.
7. Bio Protein Technology- Hydro Cell 1 Fl Oz (Best for Energy)
Bio Protein Technology-Hydro Cell is a groundbreaking water additive that chelates, alkalizes, and re-mineralizes. The body receives fulvic acid, humic acid, over 74 trace colloidal ionic minerals, amino acids, electrolytes, B vitamins, unique polysaccharides, and enzymes when 2/3 of a dropper is added to a gallon of water and consumed. In addition to rehydrating and repowering the body, this complex improves the absorption of supplements and vitamins, cell detoxification, and enhanced energy.
Bio Protein Technology only uses the highest quality all-natural raw materials. Their products have no binders, chemicals, or fillers, and no raw materials have been tainted with GMO or other potentially harmful materials. Their product allows the absorption of nutrient-rich bioactive molecules directly into the bloodstream orally and through the interior lining of your cheeks. Bio Protein Technology’s products are designed to achieve maximum bioactivity, absorption, and effectiveness.
Link to Purchase: https://www.premierformulas.com/bio-protein-technology/hydro-cell-1-fl-oz
Nutritional value: Each serving contains a 360 mg proprietary blend of shilajit, Goji berries (fruit) extract, and organic Aloe vera.
Price range: $29.95- $49.95
Producer: Bio Protein Technology
Its form: Liquid
Is it vegan? Yes
Is it for the immune system? Yes
Ingredients: Proprietary blend of shilajit, Goji berries (fruit) extract, organic Aloe vera (leaf) 360 mg. Other Ingredients: Purified water and organic grape alcohol.
Dosage: Shake well before each use. Add 30 drops (2/3 dropper) to one gallon of water. Administer daily.
8. Bio Protein Technology- 3-Step Weight Loss Solution 1 Kit (Best for Weight Control)
Bio Protein Technology’s physician-guided weight loss kit comprises three all-natural formulations designed to help patients lose and maintain weight. These three synergistic substances stimulate metabolism, offer energy, cleanse the body, optimize hormones, and improve supplement and vitamin absorption to help you lose weight and improve your body’s composition.
Bio Protein Technology manufactures and distributes nutritional products specializing in bio-identical growth factors, including various dietary supplements for anti-aging, weight loss, sleep quality, menopause, muscle endurance, healthy improvement, libido, etc. Bio Protein Technology gives patients a safe alternative to medicines without prescriptions or injections.
Link to Purchase: https://www.premierformulas.com/bio-protein-technology/3-step-weight-loss-solution-1-kit
Nutritional value: Each serving contains 212 mg, 360 mg, and 125 mg of a proprietary blend.
Price range: $69.99- $109.99
Producer: Bio Protein Technology
Its form: Liquid
Is it vegan? Yes
Is it for the immune system? Yes
Ingredients:
- Step 1: Diet Enhancer (Morning): Purified water, organic grape alcohol, Yang Mei (fruit) extract, natural flavor blend (cherry type), and Stevia (leaf) extract.
- Step 2: Detox Hydrator (All-Day): Purified water and organic grape alcohol
- Step 3: Sleep Optimizer (Night Time): Purified water and organic grape alcohol.
Dosage:
- Step 1: Diet Enhancer (Morning). Shake well before each use. Take 30 drops (2/3 of a dropper) and hold in mouth under the tongue for 90 seconds. Swallow afterward.
- Step 2: Detox Hydrator (All-Day). Shake well before each use. Add 30 drops (2/3 of a dropper) to 1 gallon of water or two drops per 8 oz. Use before, during, and after exercise for best results. Hold 15-30 drops under the tongue for 90 seconds for intense rehydration, then swallow.
- Step 3: Sleep Optimizer (Night Time). Shake well before each use. Before bedtime, hold 30 drops (2/3 of a dropper) in the mouth for 90 seconds. Swallow afterward. Start by taking 15 drops per dose to assess tolerance.
9. Essential Formulas- Dr. Ohhira’s Probiotics Plus/Prof 60 Vcaps (Best for Digestive Health)
Dr. Ohhira’s Probiotics® takes pride in the purity of its ingredients and the particular method used to make ideal whole food supplements. Pure spring water, fruits, wild vegetables, mushrooms, and seaweed ferment this healthy prebiotic culture media.
A three-year fermenting procedure based on Japanese traditions creates their balanced and precisely mixed concoction. Fermentation enhances each ingredient’s natural health-promoting benefits. The result is a living biological fusion that blends and promotes the evolution of your unique internal microorganisms, which helps support a healthy immune system and digestion of essential micronutrients that your body requires to thrive.
Dr. Ohhira employs a patented capsule ingredient (or matrix) with a permeable barrier that protects the contents and prevents dangerous organisms, stomach acids, or other degrading material from entering the capsule and harming the fermented paste’s biome. The body’s temperature activates the permeable membrane, allowing the contents to flow through to the colon and small intestine after some time.
Link to Purchase: https://www.premierformulas.com/essential-formulas/dr-ohhiras-probiotic-plus-prof-60-vcaps
Nutritional value: Each serving contains 420 mg of a proprietary fermented food concentrate.
Price range: $29.99- $56.85
Producer: Essential Formulas
Its form: VegCaps
Is it vegan? Yes
Is it for the immune system? Yes
Ingredients: Prebiotics – Fruits: Prunes (Prunus domestica)‚ Goji berries (Lycium Chinense)‚ figs (Ficus carica) blueberries (Vaccinium spp.)‚ red bayberries (Myrica rubra)‚ Yuzu fruit (Citrus junos). Vegetables (leaves and stalks): Japanese mugwort (Artemisia princeps‚) and Komatsuna (Brassica rapa var. perviridis). Mushrooms (fruiting bodies): Shiitake (Lentinula edodes)‚ Agaricus (A. blazei)‚ Maitake (Grifola frondosa). Seaweed (leaves & stalks): Hijiki (Hizikia fusiforme)‚ Wakame (Undaria pinnatifida)‚ Kombu kelp (Laminaria japonica). Probiotics – Lactic Acid Bacteria (used in fermentation): Bifodobacteria (B. breve ss M-16v‚ B. infantis ss infantis M-63‚ B longum BB536)‚ Enterococcus faecalis TH10‚ Lactobacilli (L. acidophilus ATCC SD5212‚ L. Brevis NBRC 3345‚ L. Bulgaricus NBRC 13953‚ L. casei TO-A‚ L. Fermentum NBRC 3071‚ L. Helveticus ss. jugurti BBRC 3809‚ L plantarum TO-A) and Streptococcus thermophilus NBRC 13957. Postbiotics – (nutrients developed in fermentation process) including: Short-chain fatty acid and other organic acids (such as acetic‚ citric‚ fulvic‚ humic‚ and phenyllactic acids)‚ oligosaccharides‚ polyphenols‚ melanoidin (antioxidant)‚ and trace amounts of chelated minerals‚ vitamins, and amino acids. Other Ingredients: Mountain spring water‚ safflower oil‚ vegetarian softgel capsule (roasted Non-GMO starch‚ glycerin‚ food-grade carrageenan from red seaweed‚ and class 1 natural caramel color)‚ calcium carbonate‚ glycerin ester‚ vitamin E‚ beeswax‚ and lecithin.
Dosage: Take one capsule twice daily with or without food. Usage can be safely increased as needed or recommended by a healthcare provider.
How To Use Goji Berry Supplements?
When using Goji berry supplements, consider the following:
- Follow the manufacturer’s instructions or use as directed by your physician, pharmacist, or healthcare practitioner.
- Goji berry supplements taken by mouth are best consumed with a glass of water.
- You may also use Goji berry powder in food preparation and beverages, teas, and juices. It enables you to gain the advantages of Goji berry while enjoying its various flavors.
- Enteric-coated pills should be swallowed whole, not crushed, chewed, or broken. The coating protects the stomach, and breaking the pill can damage it.
How Do You Determine The Correct Goji Berry Supplement Dosage?
It is important to consider age, gender, usage, and research evidence when choosing the appropriate dosage for Goji berry. When taken as a supplement, it is best to follow the instruction label or consult a doctor, especially those using other medications. Although Goji berries have lately acquired popularity as a “superfruit” in North America and Europe due to their potential health-promoting effects, the FDA has yet to grant its GRAS designation for use in conventional food products. However, it is considered a food item by the Environmental Protection Agency (EPA).
According to the British Journal of Applied Nutrition review by Cheng et al., consuming 10 g of Lycium fruit twice each day is one of the recommended therapies in treating atrophic gastritis. Aside from that, 15 g of Goji berries per day is advised to provide appropriate zeaxanthin, which is believed to be 3 mg per day as a dietary supplement for eye health.
A tea made with 20 g of Goji berries can help improve visual perception. When it is the main herb, the dosage range of Goji berry changes from 6-16 g to 15-30 g in complex formulas.
What Are The Possible Risks (Side-Effects) Of Goji Berry Supplements?
Goji berry can cause a reaction in certain people, especially those allergic to other fruits. Although it’s rare, the possible risks of consuming Goji berry supplements are the following:
- Possible interference with some medications, such as blood thinners and diabetes or high blood pressure medications
- Diarrhea
- Colic stomach pain
- Asthenia
What Is The Main Benefit And Use For Goji Berry Supplements?
According to systematic evidence by health and medicine experts, Goji berry provides the body with the following benefits:
- Vision-Protective Effect
- Lipid-Lowering Effect
- Hypoglycemic Effect
- Anticancer, Antitumour, Immunostimulatory, and Modulatory Effect
- Neurological Protective Effect
- Cardiovascular Protective Effect
- Anti-aging Effects
Vision-Protective Effect: Lycium barbarum polysaccharides (LBPs) may help with vision and have been shown to have ocular neuroprotective properties due to their blend of highly branched polysaccharides and proteoglycans. Goji berries also possess a unique carotenoid profile and have a high concentration of carotenoid metabolites, with zeaxanthin accounting for over 60% of the total carotenoids in the fruit.
Lipid-Lowering Effect: LBP and its purified constituents have decreased lipid levels in animal studies; however, clinical trials in people are limited. They have demonstrated the ability to reduce blood cholesterol concentrations in alloxan-induced diabetic rabbits and mice given a high-fat diet and exhibit antioxidant activity in vitro and in vivo. After giving polysaccharides to mice given a high-fat diet, Ming et al. discovered that aberrant lipid peroxidation parameters were restored to near-normal levels and suppressed lipid peroxidation buildup, indicating that LBP played a critical function in lipid metabolism.
Hypoglycemic Effect: A metabolic disorder like diabetes mellitus is characterized by high blood glucose levels and low insulin production caused by decreased glucose metabolism and a deficient or dysfunctional pancreatic beta-cell. According to Zhu et al., experiments in vitro and in vivo demonstrated that LBP-s-1 has powerful hypoglycemic effects and insulin-sensitizing effects for the human pancreas, promoting insulin secretion and proliferation of pancreatic beta cells. Acidic polysaccharide LBP-s-1 was extracted from Lycium barbarum using macroporous resin and ion-exchanged columns.
Anticancer, Antitumour, Immunostimulatory, and Modulatory Effect: Antioxidants present in Goji berries, including vitamin C, zeaxanthin, and carotenoids, promote cancer cell death and assist the body in eliminating toxic compounds and reducing inflammation. According to research published in the journal Drug Design, Development, and Therapy by Cheng et al., Goji berries can decrease tumor growth and improve the efficiency of cancer treatments in mice.
Neurological Protective Effect: In an experimental investigation including a human clinical trial, Goji berries had a neuroprotective effect. According to published research by Jin et al. in the International Journal of Biological Macromolecules, glutamate was found to be excitotoxic and implicated in numerous neurodegenerative conditions, including Parkinson’s disease and Alzheimer’s disease. As a result, lowering glutamate toxicity is a therapeutic option for patients suffering from neurodegenerative diseases.
Cardiovascular Protective Effect: Studies by Lu et al. published in the International Journal Of Biological Macromolecules tested the effect of LBP on myocardial damage in rats with ischemia/reperfusion. Rats fed L. barbarum polysaccharides at either 150 or 300 mg/kg per body weight significantly increased myocardium LD level and myocardium Na+–K+-ATPase and Ca2+-ATPase activities. Apoptosis of cardiac cells and an increase in Bcl-2 positive rate were observed using dose-dependent techniques, suggesting that LBP can prevent further cardiovascular diseases.
Anti-aging Effects: The pharmacological activity of LBPs and other main components have been shown to mediate considerable anti-aging effects by reducing DNA damage and acting as antioxidants, immunoregulators, and anti-apoptotic agents. According to a review by Gao et al. published in the journal Aging and Disease, components contributing to the anti-aging activities of LBPs, are betaine, carotene, zeaxanthin, 2-O-D-glucopyranosyl-L-ascorbic acid (AA-2G), and flavonoids. The LBPs comprise numerous monosaccharides and 17 amino acids beneficial in combating oxidative stress and other aging-related issues.
What Are The Forms Of Goji Berry Supplements?
Preparations of the Goji berry plant are widely used as an antioxidant to boost the immune system. As with many supplements, Goji berry is available in several forms to satisfy consumers’ preferences and consumption requirements. The following are different forms of Goji berry supplements:
Goji berry pills: Goji berry pills may be composed solely of standardized Goji berry extract or combined with other plant or fruit extracts. They are a mixture of Goji berry active components and excipients in a solid form and are most frequently coated to make ingestion and absorption easier.
- Tablets: Tablets can contain only Goji berry but often combine other extracts and compounds. They come in a range of shapes, sizes, and dosages. Tablets are absorbed much slower than liquids or powders and have a longer shelf life than capsules. Tablets may also include more additives.
- Capsules: A capsule is a soft-shelled pill containing a powdered version of Goji berry encased in gelatin, cellulose, or similar material shells. Supplement suppliers prefer gelatin capsules since they dissolve quickly at body temperature. Vegetable capsules are made from plant cellulose (a non-meat product comparable to gelatin) for vegetarian or vegan consumers. The soft gels make them easy to swallow while ensuring the herbal extract is safely enclosed. Gogi berry capsules can be devoid of excipients and are typically purer than tablet supplements.
Goji berry powder: This supplement is a finely ground powder made from chemically-unprocessed, freeze-dried, organic Goji berries that contain no additives. It can be mixed with beverages, shakes, oatmeal, and cereal. You can also combine the powder with baked goods, vegetables, and other dishes.
Goji berry liquid extract: Liquid extract is derived from Goji berries that are either cold-pressed or undergo a low-temperature sub-critical solvent extraction. The liquid extract can be used as a dietary supplement, mixed with water or food.
What Is The Difference Between Liquid And Pill Goji Berry Supplements?
The differences between liquid and pill Goji berry supplements are the following:
- The body absorbs liquid Goji berry supplements more easily.
- Liquid supplements do not require digestion, which can slow their uptake into cells.
- Liquid supplements can provide almost immediate relief from common colds.
- Pills are sometimes easier to swallow than liquids and can be taken regularly as part of your daily routine.
Is Liquid Goji Berry Supplement Better Than Goji Berry Pills?
Yes, because liquid extracts have a greater absorption rate, are easy to digest, and have a higher extraction efficiency. Liquids can be easily mixed with beverages and are readily absorbed in the body. Liquid Goji berry also has the added benefit of not requiring you to swallow pills every day.
Does Goji Berry Powder Supplement Have Less Nutritional Value?
The answer is sometimes. Goji berry powder is pure Goji berry that may or may not have the same nutritional content as other forms because not all supplements are made equally. Some types are standardized and contain a specific percentage of concentrated polysaccharides, making them more potent than other powder supplements.
Should I Buy Gluten-Free Goji Berry?
Yes, because gluten-free Goji berry supplements do not contain gluten or ingredients from wheat, rye, or barley. The starches found in non-gluten-free Goji berry supplements can be used in tablets and capsules as excipients, diluents, disintegrants, or binding agents in low-quality supplement manufacturers. Due to the assurance that there are no hidden gluten compounds in gluten-free Goji berry supplements, people with certain health conditions, such as Celiac disease, prefer them.
Who Are The The Best Producers Of Goji Berry Supplements?
Goji berry supplements are produced by several different companies that have their idea on the traditional way of supplementing with the fruit. Here is a list of some well-known producers of Goji berry supplements:
- Davinci Labs
- Sunwarrior
- Greens First
- Quicksilver Scientific
- Vibrant Health
- Garden of Life Sport
- Enzymedica
How Does Premier Formulas Choose The Best Goji Berry Supplements?
At Premier Formulas, we only select Goji berry supplements that have undergone an extensive assessment of documented proof that the manufacturing company follows federal cGMP regulations and guidelines. Samples of their products from our inventory must also pass initial and quarterly randomized testing from independent laboratories. Our key mission is to provide high-quality supplements and the information for our patrons to use them in an educated, effective and safe manner. We want you to know that we care about your health when choosing your Goji berry supplements. After all, we give the same products to our family as we provide to you and your family.
Is Goji Berry Effective?
Yes, Goji berries have long been utilized in traditional medicine to prevent illness and infection and naturally boost immunity. Based on a 30-day study in 60 older adults by Amagase et al., as published in the Journal Of Medicinal Food, drinking 4 oz (120 mL) Goji berry juice per day boosted immune cells and general well-being.
Are Wolfberry And Goji Berry The Same?
No, wolfberry is not the same as Goji berry; although the names are frequently interchanged, these two plants are not the same. The genus Lycium chinense yields sour berries produced by wolfberry plants. The bright red Goji berry belongs to the Lycium barbarum genus and has a sweet taste.
Is Wolfberry An Alternative For Goji Berry?
Yes, wolfberry can be used as an alternative for Goji berry. Although they have different metabolite profiles, such as HPTLC flavonoid fingerprints, 1H NMR-based chemometric analyses, and antioxidant activity, these two species are used interchangeably as medicinal Goji.
Resources:
- Zhou, S., Cheng, J., Zhou, Z., Sheng, H., He, L., & Fan, X. et al. (2014). An evidence-based update on the pharmacological activities and possible molecular targets of Lycium barbarum polysaccharides. Drug Design, Development And Therapy, 33. doi: 10.2147/dddt.s72892
- Yao, R., Heinrich, M., Zou, Y., Reich, E., Zhang, X., Chen, Y., & Weckerle, C. (2018). Quality Variation of Goji (Fruits of Lycium spp.) in China: A Comparative Morphological and Metabolomic Analysis. Frontiers In Pharmacology, 9. doi: 10.3389/fphar.2018.00151
- Sci-Hub | Effect of the Lycium barbarum polysaccharides administration on blood lipid metabolism and oxidative stress of mice fed high-fat diet in vivo | 10.1016/j.foodchem.2008.03.064. (2022). Retrieved 9 March 2022, from https://sci-hubtw.hkvisa.net/10.1016/j.foodchem.2008.03.064
- Cheng, C., Chung, W., Szeto, Y., & Benzie, I. (2005). Fasting plasma zeaxanthin response to Fructus barbarum L. (wolfberry; Kei Tze) in a food-based human supplementation trial. British Journal Of Nutrition, 93(1), 123-130. doi: 10.1079/bjn20041284
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