Aloe Vera is a succulent plant that has been used medicinally for centuries. Aloe vera is beneficial for the skin and healing wounds, treating constipation and digestive issues, diabetes, high cholesterol, and chronic conditions like arthritis. Today, Aloe vera supplements are available in many different forms.
Aloe vera creams and gels are used for topical application, while Aloe vera powder, concentrate, pills, and juice can be taken orally. Liquid versions have the advantage of Aloe vera’s contents not undergoing additional processing and being more bioavailable than pills. Because of this, Aloe vera juice can more directly affect gut health. Aloe vera concentrate is a more condensed version than Aloe vera juice. Aloe vera pills and capsules are made from the whole leaf Aloe vera or inner leaflet and then freeze-dried into capsules. This format contains a higher concentration of Aloe vera than raw juice. The top aloe supplement producers are Lily of the Desert, Forever Living Products (MLM company), Nature’s Way, Miracle of Aloe, and Terry Laboratories. Aloe vera pills and juices range from 7 dollars to 50 dollars, while Aloe vera concentrates are priced at 50 to 150 dollars depending on the formulation, strength, and preservatives used.
This article will discuss the best Aloe vera supplements and their uses. We will also provide tips on selecting the right supplement for you.
1. Metabolic Code Adpt-Cell Signal Powder 4.4 Oz (The Best for Metabolic Control)
Studies implicating Aloe vera in metabolic disorders like Diabetes Mellitus are vast. In a study by Suksomboon, Poolsup, & Punthanitisarn, Aloe vera was found to lower fasting blood glucose and glycated hemoglobin (HBA1C) levels. This is due to Aloe vera’s inorganic elements like vanadium, manganese, copper. In a study by Habtemariam, polysaccharides found in Aloe vera plants also protected the pancreatic beta cells or the insulin-producing organ against oxidative damage. Together, these provide background on Aloe vera’s benefit in metabolic health.
The Metabolic Code Adpt-Cell Signal Powder 4.4 Oz is our choice as the best Aloe vera supplement for metabolic health. The product’s manufacturer tests their products into different sections of health, termed “TRIADs”. TRIAD 1 are studies that pertain to the organ systems which are energy-regulating. It involves the adrenals, thyroid and pancreas. Metabolic code tests how their products affect the hormones cortisol, insulin, and thyroid hormones which are responsible for energy production and circulation. In TRIAD 2, they test their products in organ systems that mediate resiliency: the immune system, brain and gut. In TRIAD 3, the product’s effects on the cardiovascular and pulmonary units are tested. TRIAD 4 tests the product’s detoxification ability and influence on the liver, lymph and kidneys. In TRIAD 5, the products are tested on their effects on the hormones testosterone, estrogen and progesterone.
This product has been shown in their tests to impact TRIADS 1, 2, and 3. Aside from this, it can influence the digestive tract, central nervous system, and the body’s inflammatory response. In the TRIAD 3 studies of Metabolic Code Adpt-Cell Signal Powder 4.4 Oz, benefits were seen regarding the cardiopulmonary unit and the vascular tree. It can help lower cholesterol levels, thus, is helpful in heart health. It can also lower blood pressure by regulating the inflammatory processes that contribute to the stiffening of blood vessels.
Adpt-Cell Signal ingredients include “Avian Albumin Extract (AAE) from a Norwegian source, Organic Aloe 200:1 extract, and Sunfiber®”. AAE are water-soluble proteins abundant in milk, egg whites, and the blood’s liquid portion. In the study by Réhault-Godbert, Guyot, & Nys, proteins derived from egg albumin exhibits antioxidant, antimicrobial, and anti-cancerous properties. Albumin also affects gut proteins that play a substantial role in the body’s first line of defense against infection, immune regulation, and normal body functioning. In addition to this, AAE can also modulate the hormones and create a positive balance between them. Thau, Gandhi, & Sharma said that an imbalance of cortisol results in excessive inflammation, causing chronic diseases. It can also cause weight gain. To counter this, the Aloe Extract from Adpt-Cell Signa helps to provide a balance of these hormones’ activity and the gut’s vital functions.
In addition to providing B vitamins, avian albumin is also a major source of choline, which has critical and diverse functions in both cellular maintenance and growth in the nerves, brain, and bones.
This product also provides fibroblast growth factors (FGF). Fibroblasts are skin structures that provide a framework for tissue formation. In the case of an injury or tissue remodeling, FGF is released in the tissue to assist in the maintenance of homeostasis and promote wound healing.
SunFiber® acts as a prebiotic. According to Markowiak & Śliżewska, prebiotics helps the gut’s microbiome work properly. They increase the generation of short-chain fatty acids, which are necessary components for the stomach’s lining. The main benefit of using prebiotics is to promote the growth and activity of beneficial bacteria in the gastrointestinal tract. This, in turn, benefits the host’s health. It also modulates mucin production, an important coating of the intestines against invasion by bacteria and viruses.
The Adpt-Cell Signal Powder produced by Metabolic Code costs 50-60 dollars. It is gluten-free but is not a vegan supplement. A serving size is 1.4gms, or one scoop of this powder, mixed with 10-12 oz of fruit juice as a smoothie or sprinkled on food. Manufacturers recommend taking the powder daily with a meal.
2. Nature’s Way Aloe Vera Leaf Juice 1 Ltr (The Best Source of Antioxidants)
The antioxidant benefit of Aloe vera is attributed to its polyphenols, tannins, indoles, and alkaloids content. According to a review by Nejatzadeh-Barandozi, these antioxidant properties are crucial in preventing and controlling diseases like cancer and coronary artery disease and managing diabetes.
Nature’s Way Aloe Vera is our choice as best for antioxidant activity. This product is enhanced with Aloe PolyMax, a polysaccharide. In a study by Hamman, most health benefits of Aloe vera are products of polysaccharides in the gel of the leaves. They promote wound healing, destroy fungal infections, have antidiabetic effects, regulate inflammation and cancer cells, help the immune system function, and promote good digestion.
This product is also made from 99.5% purified Aloe vera juice. According to Hęś, Dziedzic, Górecka, Jędrusek-Golińska, & Gujska, the inner leaf of Aloe vera is high in vitamins, minerals, and other nutrients which are responsible for its antioxidant activity. Aloe vera juice contains vitamins A, C, E, folic acid and choline, and is a rare plant source of vitamin B12, according to Surjushe, Vasani, and Saple. The following B vitamins are also present naturally in this Aloe vera juice: B1, also known as thiamine, aids digestion and supports a healthy mental and immune system. B2 gives the body energy by converting food into fuel. B3 also aids in the control of high cholesterol, migraines, and diabetes. It’s also utilized to eliminate toxins from the body and aid digestion. B6 is needed for the operation of immunological, cardiovascular, and digestive functions. This vitamin is also involved in the production of serotonin and dopamine, improving mood and affect. Calcium, magnesium, manganese, chromium, selenium, copper, potassium, and zinc are also present.
Because of its antioxidant activity, Nature’s Way Aloe Vera Leaf Juice can quell inflammation which can contribute to some chronic conditions. According to Willcox, Ash,& Catignani, antioxidants fight against cancers, rheumatoid arthritis, inflammatory bowel disease, and cardiovascular diseases. In addition, Aloe vera juice is also good for the immune system. According to Foster, Hunter,& Samman, animal studies found this juice modulates immune function by activating the macrophages to suppress free radicals and bacterial pathogens. This is also a reason for its ability to accelerate wound healing.
This product is of organically cultivated Aloe Vera picked at its peak nutrient potency. The aloe is then freshly cold-processed. This method is important to preserve the nutritional value of Aloe vera juice.
The Nature’s Way Aloe Vera Leaf Juice contains purified water, Aloe vera leaf juice, citric acid, sodium benzoate and potassium sorbate (which acts as preservatives), and organic Aloe PolyMax+™. This ingredient is high in polysaccharides which sets it apart from other Aloe vera juices.
Priced at around 20 dollars and produced by Nature’s Way, this juice is a powerhouse of nutrients. The serving size of Nature’s Way Aloe Vera Leaf Juice is 8 oz. There is no specific time to drink it. Aloe Vera Leaf Juice can be added to smoothies, drinks, or even water and is vegetarian and gluten-free. To implement this juice into your diet, drink 1–8 ounces per day, or blend it in with your favorite beverage or smoothie. This product can be purchased here: https://www.premierformulas.com/natures-way/aloe-vera-leaf-juice-1-ltr
3. Now Aloe Vera Concentrate 4 Fl Oz
Now Aloe Vera Concentrate is a supplement created from the entire aloe leaf. It is more potent because it is in a concentrated form; thus, only ⅛ of a teaspoon is needed for its coveted health benefits.
Unlike the juice form, this Now Aloe Vera Concentrate has many health benefits because of little processing. It is best used for wound healing, burn recovery, cell growth, or immunological modulation. It also has antimicrobial, anti-cancer, and anti-inflammatory properties.
The whole leaf of Aloe vera has about 75 active compounds including anthraquinones, polysaccharides, vitamins, minerals, enzymes, and organic acids. According to Kaparakou et al., the phytochemical phenolic compounds like alkaloids and flavonoids in Aloe vera leaf, when ingested orally, play a role in preventing certain types of cancer. Any imbalance between the creation of reactive oxygen species (ROS) and the activation of antioxidant mechanisms causes oxidative stress. The process of carcinogenesis, and the degree of malignant transformation of most forms of tumors, have long been linked to oxidative damage. Antioxidant enzymes can counteract carcinogenesis’ beginning and propagation phases. Polysaccharides also exhibit antioxidant activity because of their potent free radical scavenging activity, a feature that is important in preventing cancer.
Other polysaccharides in the leaf of Aloe vera work as immune regulators. According to Foster, Hunter, & Samman, these polysaccharides stimulate blood cells function to eliminate invaders. It is also reported to promote immune responses that target bacteria, viruses, fungi, and parasites. While it does this, it also prevents the overactivation of the immune system, which can trigger chronic inflammation.
Aside from this, vitamins like B1, B2, B6, C, β-carotene, choline, folic acid, α-tocopherol also contribute antioxidant activities. The minerals present, calcium, chlorine, chromium, copper, iron, magnesium, manganese, potassium, phosphorous, sodium, and zinc, are important to the body as building blocks in the healing process, energy production, and immune support. Natural enzymes in this concentrate are also components for the balance of digestive health, heart health, and nervous system function.
The Now Aloe Vera Concentrate is a liquid gel. The NOW Sports – Nutrition and Wellness company produces this supplement. The price for a 4-ounce bottle is about 10 to 20 dollars.
The complete ingredients of this product are: Organic Aloe Vera Leaf Concentrate Leaf (40:1), Potassium Sorbate (as preservative), Citric Acid, Ascorbic Acid, Sodium Benzoate (as preservative). A serving size is ⅛ of a teaspoon. But first, the 4-ounce bottle must be diluted in 1.25 gallons of pure water. Refrigeration is recommended after opening. This product can be purchased here: https://www.premierformulas.com/now/aloe-vera-concentrate-4-fl-oz
4. Protocol For Life Balance Aloe Vera Gels 100 Gels (The Best for Digestive Support)
Protocol For Life Balance Aloe Vera Gels is the best choice for digestive support. Like the polysaccharides in Aloe vera juice, it contains these components in a concentrated gel form.
Protocol For Life Balance Aloe Vera Gels is made from Aloe vera’s inner leaf, concentrated into a 200:1 ratio. It is also packed with nutrients, including vitamins, minerals, enzymes, and amino acids. It also has aloe mucopolysaccharides, also known as glycosaminoglycans.
The polysaccharides in Aloe vera also play a role in promoting intestinal health, according to research by Gullón, Gullón, Tavaria, Alonso, & Pintado. These compounds help balance good bacteria in the colon, which excrete beneficial fermentation products. This protects us, humans, from the risk of non-communicable chronic diseases, such as colorectal cancer. In the same study, these polysaccharides in Aloe vera also prevent reactive oxygen (ROS) generation, which causes oxidative stress. As an antioxidant, they scavenge the extra electrons from free radicals or reduce their formation from the start. This protects biological systems from oxidative damage caused by free radicals.
The digestive tract is also frequently challenged by numerous toxins that create inflammation within the gut environment. In a study by Langmead, Makins, and Rampton, Aloe vera inhibited the production of reactive oxygen metabolites by decreasing the amount of prostaglandins and interleukin-8 produced by the colon cells. These two by-products are involved in the pathogenesis of inflammatory bowel disease and other inflammatory conditions of the gastrointestinal tract.
This product also contains laxative components that contribute to good digestion. This detoxifies the gastrointestinal tract from bacteria and viruses that may affect the normal bacterial balance and cause a disruption of gut function. By regular waste elimination, toxins can easily be expelled from the body without exerting any harmful effects. The presence of polysaccharides in this Aloe vera product also helps normalize the pH balance in the gastric mucosa. Hypersecretion of acid compared to base production can cause ulcerations, according to Metowogo.
Aside from its benefits in the digestive system, this Aloe vera supplement also helps soothe inflammation by protecting the immune system. This is also attributed to the antioxidant activity of Vitamins C, E, and some B vitamins.
According to Ahlawat, & Khatkar, concentrates of Aloe vera are made by lyophilization or freeze-drying of the inner gel so it can be made into powder, a method employed to maintain Aloe vera’s constituents in terms of flavor, color, and bioactivity. This concentrated form of Protocol For Life Balance Aloe Vera Gels is equivalent to 20‚000mg of pure Aloe vera gel, a more potent preparation, allowing ample supply of nutrients, polysaccharides and amino acids.
This vegan, gluten-free, and soy-free soft-gel form of Aloe vera is produced by “Protocol For Life Balance.” Its price ranges from 12 to 20 dollars. Its ingredients are Aloe Vera, Rice Bran Oil, gelatin, glycerin, and water to create a soft gel capsule. It also contains beeswax and silica. A serving size consists of 3 soft gels. Manufacturers recommend taking one serving 2 to 3 times daily, either before eating or on an empty stomach. This product can be purchased here: https://www.premierformulas.com/protocol-for-life-balance/aloe-vera-gels-100-gels
5. Country Life Aloe Vera Liquid 32 Oz (The Best for Immune System Boost)
Country Life Aloe Vera Liquid is our top pick for an immune system booster. According to Rahmani, Aldebasi, Srikar, Khan, & Aly, Aloe vera, when used therapeutically, positively influences the immune system. Aloe improves the life span of cells called “macrophages”– an effective first line of defense against infections. It also decreases incidents of allergic reactions, which are exaggerated immune responses to allergens.
This 100% inner fillet Aloe Vera has received more clinical study than any other type of Aloe Vera on the market. The Country Life Aloe Vera contains 15 mg of naturally occurring polysaccharides per ounce of liquid. A study by Nikookalam, Salehian, Mirzaee, Ajideh, Mahdavi, & HosseinYazdi found that polysaccharides extracted from Aloe vera stimulate immune responses. The researchers also saw improvement in the body’s response during an attack of viruses, bacteria and fungi. It is noted to be a beneficial supplement combined with chemotherapy drugs during cancer therapy.
According to Devaraj, Patel, Jialal, & Jialal, users can increase the absorption of Vitamin B12 with an intake of one ounce of Aloe vera each day. Vitamin B12 is important for the creation of all types of blood cells in the body. Additionally, when eight ounces of 100 percent inner fillet Aloe vera is consumed daily, it has been shown to boost immunological, cardiovascular, digestive, and antioxidant health. According to Hęś, Dziedzic, Górecka, Jędrusek-Golińska, & Gujska, the inner leaf of Aloe vera in juice form is high in vitamins, minerals, and other nutrients which are responsible for its antioxidant activity. It also contains vitamins A, C, E, folic acid, and choline. Aside from this, Vinson, J., Al Kharrat, H., & Andreoli, L studied the intake of Aloe vera finding it the only supplement that can improve the absorption of both C and E vitamins. An intake of 2 ounces of this supplement achieves this effect and allows these vitamins to last longer in the blood for their antioxidant activity.
All these polysaccharides, vitamins, and minerals are preserved in this Organic Liquid Aloe Vera supplement because of a technology that uses QMatrix. The Qmatrix® process is a patented Low-Temperature Short Time (LTST) drying method that keeps the heat-sensitive nutritional and functional components of Aloe vera intact. The highly pure Qmatrix® ACTIValoe® does not include the high levels of unfavorable Aloe vera components associated with diarrhea, such as aloin.
This vegan organic liquid Aloe vera supplement consists of 150 mg of 200:1 organic Aloe vera inner fillet leaf concentrate in water, organic maltodextrin, citric acid, xanthan gum. It is priced between 15 to 20 dollars and is manufactured by Country Life. A serving size is one fluid ounce daily. Adults may take a greater daily dose depending on their unique condition. This product can be purchased here: https://www.premierformulas.com/country-life/aloe-vera-liquid-32-oz
6. Nature’s Way Aloe Vera 100 Caps (Best for Fast Relief of Constipation)
Nature’s Way Aloe Vera is the best option for its ability to provide fast relief from constipation. It is made from the latex portion of Aloe ferox. According to Foster, Hunter, & Samman, the laxative effect of anthraquinone present in Aloe vera latex is well documented to treat constipation. The same study stated that Aloe vera latex can stimulate peristalsis, increase the intestines’ water content, churn down, and mix food efficiently. The World Health Organization (WHO) supports the short-term use of Aloe vera latex as treatment of occasional constipation. The European Medicines Agency also discovered that Aloe vera latex has a long history of use as a herbal preparation for short-term treatment in cases of periodic constipation.
The WHO recommends only taking the smallest amount required to produce a soft-formed stool when using Aloe vera as a laxative. A dose of 40–110 mg of the dried latex, or 10–30 mg of hydroxyanthraquinones per day, or 100 mg as a single dose in the evening is the upper limit for intake. Its intake should also not exceed seven days.
This product helps in weight control and digestive health. However, the latex portion does not affect energy, the immune system, heart health, and sexual support. Because it doesn’t include the same elements as other aloe products, it cannot lower cholesterol, decrease inflammation and hold some antioxidant activity.
The price range for Nature’s Way Aloe Vera capsules is between 10 to 15 dollars. Much of its nutritional value is derived from aloin, which is also responsible for this laxative effect. Its ingredients are Aloe ferox latex and fennel seeds added to cellulose, plant-derived capsule (hypromellose), magnesium stearate, and silica. Because its capsule is made from plant derivatives, it is a vegan supplement.
A serving size is 140mg of aloe in 1 capsule. Take one capsule with a full glass or 8 ounces of water before bedtime. There are many precautions to note when taking this product. They are not for those less than 12 years of age. Do not take more than more than the suggested amount or more than one capsule in 24 hours. Do not consume for longer than seven days, as frequent or continuous use might lead to addiction. This product can be purchased here: https://www.premierformulas.com/natures-way/aloe-vera-100-caps
7. Devita Skincare Aloe Vera Moisture Cleanser 5.0 Fl Oz (Best for Skin Improvement)
According to a study by Rahmani, Aldebasi, Srikar, Khan, & Aly, plant-based products are excellent for skin protection since they are high in antioxidants. Skin conditions can be improved by dietary supplementation with vitamins, minerals, or essential fatty acids. Plants like Aloe vera are high in both antioxidants and vitamins. They are essential to maintain skin health and neutralize the effects of ultraviolet (UV) radiation. Aloe vera gel contains immunomodulators that protect the epidermis from UVB-induced damage by increasing the healing potential of the skin cells called “Langerhans.”
The Devita Skincare Aloe Vera Moisture Cleanser is the best aloe option for improving the skin. This product can produce anti-inflammatory and antioxidant benefits to the skin. It is an Aloe vera-based exfoliating cleanser that can flush oil, makeup, and other pollutants. It also produces a fresh, lightly moisturized complexion, keeping the skin clean and balanced. It also adds essential oils from geranium and lavender that provide a fresh aroma and a calm soothing feeling.
This skin product makes use of Aloe-Hyplex, an organic Aloe vera delivery system that promotes skin balance. Aloe-Hyplex combines moisturizing, multi-molecular weight hyaluronic acids with calming green tea. According to Surjushe, Vasani, & Saple, Aloe vera is 95% water, making it an effective agent for skin hydration. It locks moisture into the skin, acts as a glue for the top-most skin cells, and results in smoother, softer skin. This product also contains decyl glucoside, a natural surfactant that gently cleanses the skin without removing moisture. Its Vitamin C stabilizes the skin against the toxins of a daily environment. As a result, it brightens the skin, reduces the appearance of dark spots, fine lines, and wrinkles, and encourages the skin’s natural collagen synthesis for better firmness. Glycerin, a naturally occurring fatty acid that holds water while restoring skin integrity, is also present. Lastly, essential oils like lavender, orchid flower, sweet almond, geranium, lavender oils +jojoba seed, and wild cherry bark extracts, provide a soothing and balanced skin condition.
This facial cleanser is vegan and is priced between 20-30 dollars. The complete list of its ingredients is: “Aloe Barbadensis Leaf Juice, Decyl Glucoside, Glycerin, Coco-Glucoside, Arginine, Panthenol, Tocopherol, Tetrahexyldecyl Ascorbate, Camellia Sinensis Leaf Extract, Sodium Hyaluronate, Saponaria Officinalis Extract, Lavandula Angustifolia (Lavender) Oil, Geranium Maculatum Oil, Simmondsia Cinensis (Jojoba) Seed Extract, Prunus Serotina (Wild Cherry) Bark Extract, Phalaenopsis Amabilis Extract, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Spirulina Maxima Extract, Tropaeolum Majus Extract, Nasturtium Officinale Extract, Yeast Extract, Caprylic/Capric Triglyceride, Carbomer, Polysorbate 20, Propanediol, Ethylhexylglycerin, and Potassium Sorbate”.
The Devita Skincare Aloe Vera Moisture Cleanser is for topical application only. Begin by dampening your face and hands. Pump a tiny amount over palms and rub gently to make a foam. Massage into the face, avoiding the eye area. Rinse well, and pat dry. This product can be used daily.
8. Dr. Mercola Aloe Vera 8 Fl Oz (Best for Skin Hydration)
This Dr. Mercola Aloe Vera is made from 100% pure Aloe Vera Gel, which conditions the skin, and provides hydration to dry, rough skin. As a gel, many of the constituents of Aloe vera are preserved, including polysaccharides and amino acids.
Aloe vera extracts can be found in a wide range of over-the-counter and dermatological products. Many studies like that of Dal’Belo, Gaspar, Goncalves, and Campos, show that this herb can effectively treat burns, sunburns, inflammatory skin conditions, and wounds when used topically. Aloe vera’s moisturizing activity is utilized as a skin treatment.
When compared to Aloe vera juices, gels contain more mucilage, which means they contain more polysaccharides. According to West and Zhu, mucopolysaccharides help the skin absorb moisture. These polysaccharides increase the water content in the stratum corneum layer of the skin, making it more hydrated. Aloe encourages the production of collagen and elastin fibers in the skin, making it more elastic and keeping it wrinkle-free. It also has a cohesive action on the skin’s epidermal cells, softening the skin.
The amino acids histidine, arginine, threonine, serine, glycine, and alanine, also present in Aloe vera gels, increase water retention in the skin. This softens skin cells hardened by excessive environmental toxin exposure. Aside from this, the zinc component of Aloe vera has astringent properties that tighten the pores and improve skin integrity. In a study by Dal’Belo, Gaspar, Goncalves, and Campos, the photoprotective impact of Aloe vera gel on several hair types found that it afforded protection against damage from UV on all hair types.
In addition to Aloe vera, this product contains cucumber and green tea extracts. According to Katiyar and Elmets, cucumber is a rich source of antioxidants like catechins and flavonoids. These have anti-inflammatory effects on the skin, protecting it from ultraviolet radiation damage.
According to Dal’Belo, Gaspar, Goncalves, and Campos, the topical application of Aloe vera gel, as in Dr. Mercola Aloe Vera, improves skin integrity and makes skin appear firm and taut. It also decreases redness caused by skin irritation and has an anti-acne effect. It can even remedy occupational dry skin and irritant contact dermatitis.
Because it is used topically, the systemic benefits of polysaccharides in energy production, immune support, heart and digestive health are not available. This product is for external use only.
This Aloe Vera gel can be used as a daily moisturizer, hair-styling, and shaving gel. It is priced at around 10 dollars and produced by Dr. Mercola. Its ingredients are Aloe barbadensis Leaf Juice, Glycerin, Xanthan Gum, Camellia sinensis Leaf Extract, Cucumis sativus (Cucumber) Fruit Extract, and Ethylhexylglycerin. It does not have a strict serving size, but a small amount applied to the skin for initial testing is recommended to check for allergic reactions. It is not for use on broken skin. If there is no redness or burning sensation, you may apply it regularly and generously. This product can be purchased here: https://www.premierformulas.com/dr-mercola/aloe-vera-8-fl-oz
9. Goddess Garden After-Sun Gel Continuous Spray 6 Fl Oz (Best for Skin Healing)
Aloe vera, often known as a first-aid plant, has long been used to cure burns, according to Dehkordi et al. Long-term exposure to direct sunlight causes a reaction similar to a first-degree burn. Aloe vera promotes the healing of burn wounds due to its anti-inflammatory, immunological activity, antibacterial, and anti-viral effects.
In an investigation by Davood Hekmatpou, the healing of burn wounds using Aloe vera outperformed petroleum jelly gauze dressings and creams with antibiotics. It also reduced redness and irritation while speeding up recovery time and reducing wound infection. There are also anthraquinone-rich components in these extracts that absorb ultraviolet radiation similar to sunscreens.
Goddess Garden After-Sun Gel Continuous Spray relies on Aloe vera’s ability to heal burns. It is made from the juice extract of Aloe vera, taking advantage of its antioxidants, polysaccharides, zinc, water, and vitamin components, especially vitamins E and B12.
Additional ingredients are allantoin and tea tree. Allantoin traps water in the surface of the skin to allow better rehydration. It also has anti-inflammatory properties that decrease the amount of water lost from the surface. Tea tree oils provide some cooling effect and have antiseptic properties that prevent bacterial superimposition.
Because it is used topically, the systemic benefits of polysaccharides in energy production, immune support, heart and digestive health are not seen. This product must be used for external use only.
Its ingredients are Water, Glycerin, Niacinamide, Aloe Barbadensis Leaf Juice*, Lavandula Angustifolia (Lavender) Oil, Lavandula Hybrida (Lavender) Oil, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Caprylyl/Capryl Glucoside, Sodium Cocoyl Glutamate Polyglyceryl-5 Oleate, Glyceryl Caprylate, Citric Acid, Xanthan Gum, Sodium Benzoate, Potassium Sorbate.
It is a vegan product priced at 10 to 15 dollars and produced by Goddess Garden Organics. It can be used as a moisturizer, sunscreen, and even treatment of first-degree burns. Apply on damp skin covering one small area of skin at a time. If there are no allergic reactions noted, continue applying. When swimming or sweating, you must reapply it after 80 minutes or at least every 2 hours. This product can be purchased here: https://www.premierformulas.com/goddess-garden-after-sun-gel-continuous-spray-6-fl-oz
10. Ortho Molecular Super Aloe 450 100 Caps (Best for Bowel Regularity)
Ortho Molecular Super Aloe uses a different aloe species– the Aloe ferox. According to Celestino et al., the leaves and roots of Aloe ferox have been found to have a variety of bioactive components. Aloin, aloe-emodin, and aloeresin are the major components of Aloe ferox. It also contains polysaccharides, alkaloids, anthraquinones, saccharides, enzymes, amino acids, and inorganic minerals. These aloe species have a laxative action due to aloin. Its resin had a noticeable laxative effect 30 minutes after oral administration. In the same way, the study by Wintola, Sunmonu, and Afolayan, recently demonstrated that oral treatment with an aqueous extract of Aloe ferox has laxative efficacy in medication-induced constipation.
Cape aloe, or Aloe ferox, is processed differently from Aloe vera. The solid residue is captured by evaporating liquid Aloe. What remains is a class of phytonutrient compounds called anthraquinone glycosides. This residue is the component that influences bowel regularity due to its effect on colon peristalsis. First, bacterial metabolism activates the phytonutrients in the gut into an active metabolite. Their active state enhances water retention in the stool and induces peristalsis in the large intestine. The stool’s increased water and electrolyte content facilitate its expulsion without causing the cramping associated with other therapies. It also strengthens colonic muscle contraction, resulting in accelerated intestinal passage.
Because it is primarily used for bowel regularity and occasional relief of constipation, other components of Aloe ferox that contribute to energy production, immune support, heart health, cholesterol reduction, and blood pressure are excluded. It does, however, still provide help in weight control and overall digestive health. According to Celestino et al., by maintaining the health of epithelial tissue, including the bowel lining, bacteria and viruses cannot gain access to the mucosa, causing ulcerations. Cape aloe promotes a healthy inflammatory response in the gastrointestinal tract by improving microbiota balance.
Produced by OrthoMolecular Products, this Aloe ferox supplement has a price range of 50 to 70 dollars. It is a soft gel capsule, available as 250 and 450 mg capsules. Its ingredients are Cape aloe, magnesium stearate, and natural vegetable capsules, making it a vegan supplement.
The serving size is one capsule. It is recommended to be taken at bedtime and not consume more than one soft gel a day or as advised by your health care professional. This product is for occasional use only. Stop taking it if you develop diarrhea or abdominal pain.
11. Amy Myers Md Leaky Gut Revive 30 Serv (Best for Over-all Digestive Balance)
Aloe vera extract has natural prebiotics that aid in gastrointestinal balance. Overall, the plant has been found to have an anti-secretory effect on the stomach and may protect the gastrointestinal mucosa from harmful substances. It also has several healing gut functions.
The Amy Myers Leaky Gut Revive is based on this premise. A mixture of powdered Aloe vera leaf, Arabinogalactan, and L-carnitine that work together to achieve homeostasis. It is touted to reduce bloating, promote regular bowel patterns, restore gut lining, soothe the stomach and intestinal barrier, fortify the gut mucosal layer, and regenerate gut cells faster.
Leaky Gut Revive® is a natural, 6-in-1 nutrient cocktail created by a physician to calm and mend your leaky gut. Its main ingredient is L-glutamine, an amino acid abundant in gut mucosa. This amino acid is conditionally essential, meaning that during illness, disease, or a stressful lifestyle, there is an increased need that the body cannot compensate. It must be acquired from additional external food sources. According to Deters and Saleem, glutamine enhances the function, reproduction, and life cycle of the cells in the small intestine. No other organs need this amino acid more than the stomach. L-glutamine accelerates the 48-hour cell “turnover” that occurs in your gut lining and helps to maintain its structural integrity. When there is amino acid balance and adequate L-gutamine to repair the gut, normal digestive health will return.
Another key ingredient in this formula is Aloe vera gel. According to Gullón, Gullón, Tavaria, Alonso, & Pintado, the glycans in aloe act as prebiotic fuel for both probiotic and intestinal commensal microbes, creating a neutral environment for acid production. It also has anti-inflammatory and antimicrobial potentials that contribute to this cause.
Larch Arabinogalactan is another ingredient. According to Velikova et al., this component promotes a healthy gut immune system. Arabinogalactans are a source of dietary fibers that may help improve digestive health by stimulating the formation of good intestinal bacteria. Combining arabinogalactans and probiotics may have synergistic benefits, boosting the efficacy of the microbial strains. Because of its potential therapeutic effects as an immune-enhancing agent, it provides relief from gastrointestinal discomfort. It also prevents chronic and metabolic diseases such as inflammatory bowel disease, diabetes, and obesity.
The mucilage content in the GI tract is increased by slippery elm and marshmallow root, stimulating nerve endings to enhance mucus secretion. This reduces stomach acidity and calms the lining of your stomach. They also support a normal bowel pattern and fight free radicals that contribute to intestinal irritation when they work together.
All these benefits make this Leaky Gut Revive® the best option for digestive balance. This healthy metabolic profile helps with weight control and lower blood pressure, resulting in overall heart health as an end-product.
This product is priced from 45 to 60 dollars and is produced by Amy Myers MD. This vegan product is a powder supplement. Its complete list of ingredients is Larch Arabinogalactan, Marshmallow Root Powder, Deglycyrrhizinated Licorice Root Powder, Slippery Elm Bark Powder, Aloe vera Leaf Powder, and L-glutamine.
It is perfect for people who want to support a healthy immune response and thyroid function, have digestive disorders or a disturbed gut microbiome balance, and those who want to battle sugar cravings to maintain a healthy weight. You can use it at any time of the day by mixing one serving, or one scoop, in 8 oz of your favorite beverage to reap its advantages. This product can be purchased here: https://www.premierformulas.com/amy-myers-md-leaky-gut-revive-30-servings
How To Use An Aloe Vera Supplement?
There are different ways to use an Aloe vera supplement depending on its form:
- Topical Aloe vera gel: Apply a small amount into damaged skin or after a shower for a moisturizing effect. Gradually increase the amount of product you apply if no adverse reactions are noted. You can also use Aloe vera gels as facial cleansers and overnight moisturizers.
- Aloe vera pills: Take as prescribed by your health care practitioner or as instructed on the drug leaflet.
- Aloe vera liquid: Mix the recommended dosage into a juice drink or smoothie, or blend into your favorite recipe.
- Aloe vera juice: Juices can be consumed straight from the bottle. The recommended dosage range is between 1-8 ounces.
- Aloe vera powder: Mix with water or your favorite drink.
- Aloe vera concentrate: Mix into water or your favorite drink. Aloe drinks require less concentrated product as compared to powdered products.
How Much Aloe Vera Supplement Is Too Much Per Day?
An exact optimal dosage for Aloe vera supplements is difficult to provide. As with many other plant-based nutrients, research studies use different portions of the plants, each containing varying levels of the active chemicals that have therapeutic effects. For example, some Aloe vera research has used the gel, while others have used latex or a combination of the two. Dosages of Aloe vera will depend on the form, age of the user, and the targeted benefit.
- Topical Aloe vera gel: A 50 percent Aloe vera gel can be used twice daily for topical application to treat acne in both children and adults. A cream as mild as 0.5 percent aloe gel can be administered numerous times daily to treat burns, minor cuts, psoriasis, and herpes. As a gel or cream, Aloe vera for the treatment of chronic wounds can be used twice a day for 4-8 weeks. Pressure ulcers may take 1-3 months of treatment, while venous, diabetic, and chronic anal fissures may be treated for 2-3 weeks. Application more than these recommendations may result in itching and dermatitis.
- Aloe vera pills: In most human studies 100-500mg of aloe gel administered orally once per day resulted in weight loss, metabolic and digestive health. In one study, even doses of up to 1500mg were utilized with no side effects.
- Aloe vera juice: Most individuals’ upper intake limit is eight ounces per day.
- Aloe vera concentrate: This depends on the concentrate used. Typically, only small amounts per day are recommended.
Pure juice from the gel, pulp, or “leaf fillet” can be consumed more freely and frequently. The juice prepared from the whole leaf must not be used in excess amounts, as indicated in the manufacturer’s product description. Excess anthraquinones are potent plant laxatives that can cause large water volume loss, causing electrolyte imbalance and even arrhythmias.
Whole-leaf extracts are labeled as either “decolorized” or “non-decolorized.” Decolorized extracts contain all leaf sections, but anthraquinones have been removed. They should have a texture similar to leaf fillet extracts and are safe for daily consumption. Non-decolorized Aloe vera types, in excess, can cause diarrhea and lead to electrolyte imbalance and arrhythmias.
What Are The Possible Risks (Side-Effects) Of Aloe Vera Supplements?
The risks and side-effects linked to Aloe vera supplements are listed below:
- Topical Aloe vera gel: skin allergies, eye redness, skin rashes, irritation, and a burning sensation
- Aloe vera juice: low blood sugar levels
- Aloe with laxative properties: low blood sugar, burning and itching of the skin, stomach pain and cramps, and diarrhea
- Aloe vera pills: acute aloe induced hepatitis or liver injury
- Products with aloe latex can aggravate problems in persons with gastrointestinal issues like Crohn’s, ulcerative colitis, and hemorrhoids.
- Aloe products are not tested for persons with kidney problems.
- Aloe may interact with antidiabetic medications, causing very low sugar levels, which may lead to coma. Persons with diabetes must monitor their blood sugar levels, especially when using aloe.
- Aloe vera latex interacts with a heart medication called digoxin (Lanoxin)
- Aloe vera may interact with sevoflurane which is an anesthetic. This interaction may result in more bleeding during surgery. Don’t take oral aloe two weeks prior.
- Oral ingestion of Aloe vera by pregnant women can cause miscarriage.
- Oral ingestion of Aloe vera by children less than 12 years old can be harmful.
- Aloe vera products as food or dietary supplements can pose harmful effects if it contains more than ten mg/L of aloin.
Can Aloe Vera Irritate Skin?
Yes, Aloe vera can irritate the skin. Aloe vera can assist in relieving the symptoms of minor skin rashes, but in the following situations, Aloe vera can cause skin irritation:
- severe burns
- inflammatory conditions like contact dermatitis, severe eczema, and severe psoriasis
- surgical wounds
- radiation-induced skin damage
What Is The Main Benefit And Use For Aloe Vera Supplements?
Aloe vera is beneficial because of its antioxidant and anti-inflammatory benefits. These elements benefit many different bodily systems:
- Immune system. The body’s defenses against infections are better armed at mounting an immune response when attacked by bacteria, fungi, and viruses.
- Integumentary system. It provides skin hydration, moisturizing and anti-inflammatory properties that lessen damage from oxidative stress.
- Cardiovascular system. Antioxidants decrease the amount of inflammation that can cause the hardening of arteries and cholesterol deposition.
- Digestive system. Antioxidants promote a balance of the gut microbiome, reduce constipation, and relieve excess bloating and symptoms of gastroesophageal reflux disease.
- Endocrine system. Excess inflammation can cause an imbalance of hormones. Antioxidants help ward off these effects creating a smoother balance between hormones. In diabetes, it can help decrease the damage to pancreatic beta cells which are responsible for insulin production. It also balances thyroid hormones for energy production and sexual health.
- Musculoskeletal system. The anti-inflammatory and analgesic properties of Aloe vera may aid in relieving muscle and tendon discomfort. The gel is sometimes applied topically to aching muscles in sports medicine, but the anti-inflammatory chemicals in it may also help with pain when taken orally. In persons with arthritis, several enzymes and amino acids found in Aloe vera have been shown to have anti-inflammatory properties. Some people consume Aloe vera gel orally to relieve arthritic symptoms.
What Are The Forms Of Aloe Vera Supplements?
Aloe vera supplements come in various forms, which includes:
- Aloe vera pills: Produced by freeze-drying either the whole aloe leaf or the inner leaflet before being processed into its capsule form. Pills offer the advantage of being portable and do not require refrigeration.
- Aloe vera gel: Aloe vera gels are formulated for topical and oral administration. Aloe gels for oral consumption are usually packed into soft gel capsules or liquid gel. For topical use, Aloe vera creams are also popular. Aloe vera gel concentrates are dehydrated before being processed into these liquid gel forms.
- Aloe vera juice. Aloe juices include aloe juice extracts, aloe juice concentrates, or pure distilled Aloe vera. All three preparations undergo a processing technique to remove the bitter taste and harmful substances in Aloe vera called aloin. Only aloe juice extract and concentrate have additional preservatives.
- Aloe vera powder. These Aloe vera plants undergo freeze-drying before being ground into a fine powder. Aloe powders may come in varying levels of concentration depending on the manufacturer. They may also be incorporated as an ingredient in other products like L-glutamine. Aloe vera concentrates are made from dehydrated Aloe vera gel.
What Is The Difference Between Liquid And Pill Aloe Vera Supplements?
The difference between liquid and pill Aloe vera supplements are listed below:
- Aloe vera liquid undergoes less processing than Aloe vera pill supplements.
- Aloe vera pills deliver more nutrients per serving because it is in a more concentrated form.
- Aloe vera liquid is more readily absorbed by the gastrointestinal tract because it has no coating like that of capsules.
- Aloe vera pills are more palatable than juice, except when it is added to another beverage.
- Aloe vera pills have a longer shelf-life, do not need refrigeration and are easier to carry.
Is Liquid Aloe Vera Supplement Better Than Aloe Vera Pills?
Liquid Aloe vera is better than Aloe vera pills. Liquid aloe is derived from the whole leaf of Aloe vera before it is processed to remove excess aloin. Whole leaf Aloe vera is stocked with polysaccharides, vitamins, minerals, and enzymes– all bioactive components. The liquid forms of Aloe vera are also more bioavailable in the digestive tract. Aloe vera pills are derived from the inner leaflet and undergo more processing than liquid supplements. The method of preparation is crucial in preserving the bioactive components.
Should I Buy Gluten-Free Aloe Vera?
Gluten-free Aloe vera supplements are better than non-gluten-free Aloe vera supplements since they do not contain gluten or ingredients that come from wheat, rye, or barley. The starches found in non-gluten-free Aloe vera supplements can be used in tablets and capsules as excipients, diluents, disintegrants, or binding agents in low-quality supplement manufacturers. Due to the assurance that there are no hidden gluten compounds in gluten-free Aloe vera supplements, people with certain health conditions, such as Celiac disease, prefer them.
Who Are The Best Producers Of Aloe Vera Supplements?
The best producers of Aloe vera supplements are:
- Lily of the Desert
- Nature’s Way
- Protocol for Life Balance
- Priority One
How Does Premier Formulas Choose The Best Aloe Vera Supplements?
At Premier Formulas, we only select Aloe vera supplements that have undergone an extensive assessment of documented proof that the manufacturing company follows federal cGMP regulations and guidelines. Samples of their products from our own inventory must also pass initial and quarterly randomized testing from independent laboratories. Our key mission is to provide high-quality supplements and the information for our patrons to use them in an educated, effective and safe manner. We want you to know that we care about your health when choosing your Aloe vera supplements. After all, we give the same products to our family as we provide to you and your family.
Can You Eat Raw Aloe Vera?
Yes, Aloe vera can be eaten raw. Choosing Aloe vera leaves rather than other Aloe species is vital. Other species of Aloe may be harmful and inappropriate for human consumption. The Aloe vera leaf is composed of its outer skin, latex and gel. Latex is the thin layer between the skin and gel that produces a yellow, bitter-tasting liquid called aloin, which can make the plant poisonous and should be avoided.
Here are some potential benefits to oral ingestion of raw Aloe vera:
- Rich in antioxidants: Antioxidants help scavenge oxygen-free radicals. The culprit of most chronic inflammatory diseases is an accumulation of these toxins.
- Anti-inflammatory: While Aloe vera can boost the immune response against pathogens, it can also regulate the inflammatory process associated with it.
- Helps reduce blood sugar levels: Some inorganic elements like vanadium, manganese, copper, and especially the polysaccharides in Aloe vera have a significant role in lowering blood sugar. In a study by Habtemariam, these polysaccharides found in Aloe vera plants protected the pancreatic beta cells or the insulin-producing organ against oxidative damage.
- Helps maintain good dental health: Due to its unique antibacterial qualities, a study by Jain et al. finds that Aloe vera in toothpaste and dentifrices inhibits dental cavities and reduces plaque. It can even be a cost-effective herbal alternative to chlorhexidine.
What Does Raw Aloe Vera Taste Like?
Aloe vera is naturally bitter. Consumers often opt to:
- soak the Aloe vera leaves in water overnight, then drink the water
- make a smoothie with Aloe vera gel
- prepare aloe with fresh juices, like orange or lemon juice
Most studies use oral Aloe vera to test its efficacy and safety. This is considered the better method of internal consumption for systemic absorption in order to reap benefits. However, the safest way to use raw Aloe vera is topical use, as it is without side effects, according to Surjushe, Vasani, & Saple.
Are There Any Benefits Of Eating Raw Aloe Vera?
Some potential benefits to oral ingestion of raw Aloe vera are listed below:
- Rich in antioxidants that help scavenge oxygen-free radicals
- Prevention of chronic inflammatory diseases like inflammatory bowel disease, rheumatoid arthritis, and arteriosclerosis
- Prevention of excess inflammation
- Reduction of blood sugar levels
- Maintenance of good dental health
Raw Aloe vera does not require any artificial processing. Therefore, it is best used externally to treat burns and skin conditions. Because it is unprocessed, this ensures a higher concentration of the active ingredients which is difficult to track through oral consumption. When taken orally, Aloe vera latex’s laxative impact can produce diarrhea and stomach discomfort. This laxative side effect may also affect the efficiency of oral medications by inhibiting their absorption.
What Are The Benefits Of Drinking Aloe Vera Juice?
Drinking Aloe vera juice has been demonstrated in several trials to help with digestive issues such as poor digestion, constipation, acidity, and gas. Aloe vera juice also has anti-inflammatory and antioxidant activities. They also help reduce blood sugar and cholesterol levels, reduce heartburn, and aid in weight loss.
What Is The Nutritional Value You Can Get From Drinking Aloe Vera Juice?
The research by Ahlawat and Khatkar lists Aloe vera’s nutritional elements in the form of vitamins, minerals, enzymes, sugars, salicylic acids, lignin, saponins, and some amino acids, among others.
Antioxidants vitamins A (beta-carotene), C, and E, Vitamin B12, folic acid, and choline for brain function are all present. A 100g serving of Aloe vera juice contains 10 mg vitamin C or 11% of the daily value.
Enzymes like aliiase, alkaline phosphatase, amylase, bradykinase, carboxypeptidase, catalase, cellulase, lipase, and peroxidase are found in Aloe vera. They minimize excessive inflammation and aid in the breakdown of carbohydrates and fats.
Minerals include calcium, chromium, copper, magnesium, manganese, potassium, selenium, sodium, and zinc. They are also antioxidants, important for cell processing, structure, and nerve transmission. A 100g serving of Aloe vera juice can provide 13mg of calcium or 1% of the daily value, 130mg of potassium, or 3% of the daily value.
Both monosaccharides (glucose and fructose) and polysaccharides are present in Aloe vera. These carbohydrates in 100g of Aloe vera juice provide 5% of a person’s daily value.
It also contains 20 of the 22 amino acids and seven of the eight essential amino acids.
What Are The Benefits Of Aloe Vera Gel?
The benefits of topical Aloe vera gel are seen mainly in treating skin disorders. It also hastens wound healing because of its fibroblast-regenerating capacity. Reduction of wrinkles and moisturizing of the skin is a well-studied benefit of Aloe vera gel.
Oral use of Aloe vera gel causes reduction of dental plaque, lowering of HbA1c and fasting blood glucose in animal studies, and a reduction of plasma cholesterol levels. It also aids in weight reduction.
What Are The Effects Of Aloe Vera Gel When Used In Skin?
When used on the skin, Aloe vera gel can:
- help moisturize the face while soothing inflammation
- slow down the aging process of the skin
- reduce wrinkles and make skin supple
- treat burns, acne, and dry skin
- treat treating fungal and bacterial infections
- heal mild cases of psoriasis, dermatitis, oral mucositis, burn injuries, and surgical wounds
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